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		<id>http://martialarts-history.com/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=-MoonLighting-</id>
		<title>Martial Arts History wiki - User contributions [en]</title>
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		<updated>2026-04-18T17:12:29Z</updated>
		<subtitle>User contributions</subtitle>
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	<entry>
		<id>http://martialarts-history.com/Erik_Estrada</id>
		<title>Erik Estrada</title>
		<link rel="alternate" type="text/html" href="http://martialarts-history.com/Erik_Estrada"/>
				<updated>2014-03-30T19:16:44Z</updated>
		
		<summary type="html">&lt;p&gt;-MoonLighting-: &lt;/p&gt;
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&lt;div&gt;[[File:ErikEstrada-78.png|300px|thumb|right| Erik Estrada 1978&lt;br /&gt;
&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Name: '''Erik Estrada'''&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Birth Name: [[Henry Enrique Estrada]]&amp;lt;br&amp;gt;Birth Place: New York City, New York &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Martial Arts Practiced: [[SeishinDo Karate]], [[Seishindo Kenpo]]&amp;lt;br&amp;gt;Rank: Honorary Black Belt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Instructor: [[Frank Argelander]] aka [[Frank Landers]]&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Occupation: Actor &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Spouse: Nanette Mirkovich Estrada &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;HomePage: [http://www.erikestrada.com Erik Estrada]&amp;lt;br&amp;gt;]]&lt;br /&gt;
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'''Henry Enrique &amp;quot;Erik&amp;quot; Estrada''' - (Born March 16,1949) is an American born actor, author, and Producer. Estrada is best noted for his 6 year run on on prime time NBC TV; ChiPs, playing the lead role of officer Frank Poncherello.&lt;br /&gt;
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== Authored ==&lt;br /&gt;
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* Erik Estrada: My Road from Harlem to Hollywood (autobiography), William Morrow, 1997&lt;br /&gt;
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== Martial Arts Instructors ==&lt;br /&gt;
[[File:Landers-Estrada-78.png|170px|thumb|left| Frank Argelander &amp;amp; Erik Estrada working out - 1978]]&lt;br /&gt;
[[Frank Argelander]] 1978-1981 (aka: [[Frank Landers]])&lt;br /&gt;
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==References==&lt;br /&gt;
*'''Erik Estrada''': (Landers, Frank (1985). Frank Landers Seishindo Kenpo, vol.3: Encyclopedia of Knowledge, ''FACTA Publications'').&amp;lt;br /&amp;gt;&lt;br /&gt;
* Erik Estrada's Training - February (1979) - Front Cover, Fighting Stars Magazine &amp;lt;br /&amp;gt;&lt;br /&gt;
* Erik Estrada Cute Little Brother - February (1979) - Tiger Beat Star Magazine&amp;lt;br /&amp;gt;&lt;br /&gt;
* Something special for Erik's Karate Fans July (1979) - Tiger Beat Star Magazine&lt;/div&gt;</summary>
		<author><name>-MoonLighting-</name></author>	</entry>

	<entry>
		<id>http://martialarts-history.com/Karate</id>
		<title>Karate</title>
		<link rel="alternate" type="text/html" href="http://martialarts-history.com/Karate"/>
				<updated>2014-03-30T19:15:30Z</updated>
		
		<summary type="html">&lt;p&gt;-MoonLighting-: &lt;/p&gt;
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&lt;div&gt;''' Karate''' – “[[Empty-Hands]]” is a form of martial arts developed by [[Gichin Funakoshi]]. Funakoshi introduced [[Karate]] into Japan in 1920. [[Karate]] is a direct linear motion art, and follows straight lines. Its movements are hard, with great emphasis placed on power.&lt;/div&gt;</summary>
		<author><name>-MoonLighting-</name></author>	</entry>

	<entry>
		<id>http://martialarts-history.com/Tony_Somera</id>
		<title>Tony Somera</title>
		<link rel="alternate" type="text/html" href="http://martialarts-history.com/Tony_Somera"/>
				<updated>2014-03-30T19:13:27Z</updated>
		
		<summary type="html">&lt;p&gt;-MoonLighting-: &lt;/p&gt;
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&lt;div&gt;[[File:TonySomera-11.png|300px|thumb|right|Grand Master Tony Somera&lt;br /&gt;
&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Name: '''Tony Somera'''&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Birth Name: [[Antonio E. Somera]]&amp;lt;br&amp;gt;Birth Place: Stockton, CA.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Martial Arts Practiced: Goju Royu Karate - Bahala Na Escrima&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Occupation: Instructor &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Spouse: Sally&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;HomePage: [http://www.bahalana.org/ Bahala Na] &amp;lt;br&amp;gt;]]&lt;br /&gt;
'''Antonio E. Somera''' (October 5, 1957 – October 28, 2013) Was an American/Filipino Martial Artist, Instructor and appointed Grand Master and successor of Bahala Na legacy by Great Grand Master [[Leo Giron]].&lt;br /&gt;
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Appointed Grand Master and head of the Giron [[Arnis]] [[Escrima]] [[Bahala Na]] Martial Arts Association by Grand Master Leo Giron. &lt;br /&gt;
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GM Somera earned a 3rd Degree Black belt (1974) in [[Goju Royu]] [http://en.wikipedia.org/wiki/Gōjū-ryū] a traditional Okinawan style of [[Karate]] combining hard and soft techniques, with special emphasis on breathing. &lt;br /&gt;
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Currently a lifetime member of [[Filipino American National Historical Society]] [[(FANHS)]] [http://en.wikipedia.org/wiki/Filipino_American_National_Historical_Society] &lt;br /&gt;
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GM Somera is also a member of [[Legionarios Del Trabajo]] [http://ldtgrandlodge.org/our-history.html]&lt;br /&gt;
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GM Tony Somera was a student of Grand Master Emeritus [[Leo Giron]] [http://www.seishindokenpo.com/ska/index.php/Leo_Giron] founder of [[Bahala Na]] (“come what my”), a Filipino [[Escrima]] martial arts style, and was the only student to have been promoted to Grand Master by GGM [[Leo Giron]]. [http://www.gironarnisescrima.com/biotony.html]   &lt;br /&gt;
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==References==&lt;br /&gt;
* [http://www.gironarnisescrima.com/biotony.html GrandMaster Tony Somera]&lt;br /&gt;
* [http://www.youtube.com/watch?v=DJ6HnDzFCF4#t=419 Leo Giron own Words]&lt;br /&gt;
* [http://www.gironarnisescrima.com/ Giron Escrima]&lt;/div&gt;</summary>
		<author><name>-MoonLighting-</name></author>	</entry>

	<entry>
		<id>http://martialarts-history.com/Roger_Hart</id>
		<title>Roger Hart</title>
		<link rel="alternate" type="text/html" href="http://martialarts-history.com/Roger_Hart"/>
				<updated>2014-03-30T19:08:10Z</updated>
		
		<summary type="html">&lt;p&gt;-MoonLighting-: &lt;/p&gt;
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&lt;div&gt;[[File:RogerHart-92.png|300px|thumb|right|Roger Hart @ the Seishindo Kenpo Studio - Grover Beach, Ca. - 1992&lt;br /&gt;
&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Name: '''Roger Hart'''&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Birth Name: [[Roger Hart]]&amp;lt;br&amp;gt;Birth Place: &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Martial Arts Practiced: [[Karate]] - [[Hapkido]] - [[Seishindo Kenpo]]&amp;lt;br&amp;gt;Rank: 5th Degree Black Belt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Instructor: [[Frank Landers]]&amp;lt;br&amp;gt;(Seishindo Kenpo)&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Occupation: Retired&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Spouse: &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;HomePage: [http://www.facebook.com/search/?q=roger+w.+hart&amp;amp;init=quick#/roger.w.hart?ref=search&amp;amp;sid=100000067701849.3461795059..1 Roger Hart]&amp;lt;br&amp;gt;]]&lt;br /&gt;
'''Roger Hart''' Is an American martial artist, and a co-founder of [[Martial Arts World Magazine]].&lt;br /&gt;
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==References==&lt;br /&gt;
* Roger Hart - co-publisher [http://martialartsmagazine.com/publishers.htm Martial Arts Magazine]&lt;/div&gt;</summary>
		<author><name>-MoonLighting-</name></author>	</entry>

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